Peace of Mind

Peace of mind is a valuable gift. It is gift to give yourself, it is a gift to give others. There are many paths to peace of mind - meditation, contemplation, clear conscience, prayer. As you travel the journey inward - whether it is for personal, professional, or spiritual development, know that peace of mind is always there to strive for.

Find your sanctuary. A beach, a mountain hiking trail, a quiet room in your home or office, a chapel, a meditation room...visit it often and remember it's smells, sights, sounds. See if you can re-create this sanctuary in your mind. Then you can visit your sanctuary anytime, any place.

Until next time./././